988 is a new, free and easy to remember national helpline. 988 connects people in crisis to trained behavioral health counselors. 988 can open the door for all New Mexicans to seek mental well-being or substance use help. 988 sends the message that healing, hope, and help are happening every day.
The New Mexico 5-Actions Program™ is a new way to access care on your terms from the privacy of your home so you can start living your best life.
The 5-Actions Program™ includes over 100 videos, 3-5 minutes in length, organized into learning modules. In total, there is about 6.5 hours of engaging content. Most videos also include links to additional resources such as TED Talks, books, and downloadable tools.
The program has extensive self-screening and assessment tools to help you identify problems with substance use and/or behavioral addictions in your life. The tools are not diagnostic, but may help you identify issues that contribute to your ongoing struggles. And if indicated, they will encourage further evaluation by treatment professionals.
It also includes access to free monthly webinars. Learn about emerging research in addiction, getting started using NM 5-Actions, indigenous healing practices, help for a loved one struggling with addiction, and more. The on-demand webinar library lets you listen and learn anytime at your convenience.
